pam6263Jan 23, 20231 minFrom "Desk Body" To Limber and ActiveRead on to find out how one client helped change her body with the GYROTONIC® Method: Barbara Doerr's Story: After decades of a financial...
pam6263Jan 18, 20231 minHow Does The Alexander Technique Work? The Alexander Technique can help people relieve chronic back and neck pain and improve their postural habits. But how does it really work?...
pam6263Sep 22, 20212 minOur Paindemic and The Anti-Pain LifestyleI have neck pain from two herniated cervical discs. Just writing this down makes my pain better. In her book "Paindemic, A Practical and...
pam6263Jul 3, 20211 minThe Alexander Technique: Staying Flexible & Balanced At Any Age The Alexander Technique is a century-old, mind-body practice supported by scientific research that addresses the functioning of the...