NEW STUDENTS

Posture Restore Lessons

In Posture Restore Lessons, we work together to identify the habits and patterns that may be limiting your activities or causing excess stress and fatigue.  Lessons include verbal and hands-on guidance in everyday activities and may also include music performance, sports practice or a specific activity selected by you. Muscle release techniques and corrective exercises also help re-balance your body's support system. Each lesson ends with Alexander Active Rest -- gentle guidance to release stuck areas of stress and calm the nervous system. 

NEW STUDENT ONLINE
INTRO PACKAGE

$180 for 3 Private Lessons plus free consultation 

IN-PERSON LESSONS AT MY REDONDO BEACH STUDIO
Mon, Tues, Thurs, Fri and some Saturdays
Each lesson is 1 hour; private and semi-private
Online Lessons also available  

Call or text me at 818-515-9290 to schedule

POSTURE RESTORE/ALEXANDER TECHNIQUE

GROUP CLASSES 

Saturdays 11 am

$12/class