MOVE WELL WITH PAM combines Mind-Body Learning with Smart Exercise to help you:

Relieve Back Pain

Improve Strength and Flexibility

Enhance Performing Arts and Sports

Recover from Injury/Surgery

Reduce Neck and Shoulder Pain

Change Your Posture

Alexander Technique, Gyrotonic, Pilates, Los Angeles, Torrance, Redondo Beach, Pasadena, Manhattan Beach, South Bay, Hermosa Beach


Lessons/Classes at these locations:

Bodyscape Physical Therapy
Currently VIRTUAL Classes
3018 W. Colorado Blvd #100
Pasadena, CA 91107

Pam's Home Studio

Currently VIRTUAL Classes 


Pasadena (Madison Heights)

Serving clients in Pasadena, San Gabriel Valley and Greater Los Angeles

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Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

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