MOVE WELL WITH PAM combines Mind-Body Learning with Smart Exercise to help you:

Relieve Back Pain

Improve Strength and Flexibility

Enhance Performing Arts and Sports

Recover from Injury/Surgery

Reduce Neck and Shoulder Pain

Change Your Posture

Alexander Technique, Gyrotonic, Pilates, Los Angeles, Torrance, Redondo Beach, Pasadena, Manhattan Beach, South Bay, Hermosa Beach

LOCATIONS

Lessons/Classes at these locations:

Pam's Home Studio
818-515-9290
Redondo Beach, CA
Contact me for address
 

Gyrotonic South Bay
818-515-9290
Manhattan Beach, CA
Redondo Beach, CA

Contact me to set up appointment at either location
 

Virtual Lessons from anywhere!
818-515-9290
Alexander Technique (online)
Pilates (online)

Serving clients in South Bay, Redondo Beach, Manhattan Beach, Los Angeles, Torrance, El Segundo, Gardena, virtual

Map-South Bay location.jpg
 

Contact

Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

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